I did nothing today that should have resulted in a good run.
For breakfast I had tea and a scone. I did not drink my first cup of water until around 11:00am-yikes! For lunch I had an In N Out cheeseburger with fries and another tea. I barely drank 20 ounces of water by the time I left work. When we started on our run, I was hungry. We even said ahead of time we were only going to run 2 miles.
The only thing different was I was determined to push myself on this run. And push ourselves we did.
We finished a mile in 10:55 and kept running. We finished 2 miles in 23:15 and decided to go for the 1/2 more. We finished 2.5 miles in 29:54.
Please Miz Mojo, stick around for a bit. We have another run coming up this weekend.
P.S. Would you consider it gross if I ran in my capris twice without washing them? What about in my running vest four times without washing it? Even if I had a clean bra and shirt?
Hmmmm, food for thought.