Ouch

So I've been running on my old running shoes from circa 2003. They are pretty worn down but I figured that I would only be running in them until September and would buy new ones after the 5k. That was my idea until this week. I'd been getting regular shin splints for the last two weeks but this week, my knees are screaming at me. Going to the Snail's Pace on Saturday! Hopefully I'll find a pair that I and my knees love. :)