Saturday, March 26, 2011

Our First 5k

This morning Jeff and I completed our first (unofficial) 5k, 3.1 miles done and done!

We got up early and dressed for the chilly run.  We had decided to walk the first mile, run the second and take the third as it goes. 

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The first mile we kept a quick walking pace.  Once the auto lap beeped 1 mile on my Garmin, we picked up the pace and ran our second mile.  We finished the second mile in 10:35 – our fastest mile time to date.  Whoop whoop!

By the time our third mile approached, I was tired and my lungs were tight.  We walked for a bit and then continued to walk/run for the rest of the run.

Finished in 43:00 minutes exactly. 

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This is the farthest distance we’ve done.  Not the fastest time but we did walk that whole mile.  It can only get better from here.

Holla!