Tuesday, July 19, 2011

2 Miles

in 23:46.  Heck yeah!

IMG_0400

That’s an average pace of 11:53, almost a full minute off my regular 2 mile pace. 

Not gonna lie, it felt tough.  I took 1 shot blok before running (I was hungry) and another between miles in hopes that it gave me some extra energy at the end of the run.  Not only was it the fastest 2 mile pace to date, there were even negative splits!

  • Mile 1:  11:59
  • Mile 2:  11:48

{While I was taking my Garmin pic, do you see who tried to get in the picture?}

IMG_0401

Chloe was waiting patiently to lick the sweat off my arms and face.  So gross! 

IMG_0406

P.S. Doesn’t she look so cute groomed???