Saturday, July 9, 2011

I’m washing my running shirt

You read that right.  I decided I don’t need it.

This morning Jeff and I woke up early to get a run it.  3 miles completed in 36:01!

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The run felt harder than last time and it wasn’t until after we finished that I realized why.  Below is a breakdown of each mile.

  • Mile 1:  12:06
  • Mile 2:  11:38
  • Mile 3:  12:17

Did you see that second mile???  Where the heck did that come from? 

Shortly after we got home, we had 2 visitors. 

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The nieces played for a bit and now Noellie is knocked out for a bit. 

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Play hard, sleep hard.